FAQs

Where is your practice located?

My practice is located in the greater Atlanta/Decatur, GA area. I currently work virtually (online) for all therapy and coaching sessions.

What’s the difference between therapy and coaching?

Therapy focuses on more complex emotional and mental health behaviors that are causing significant disruption in personal, occupational, and social functioning. It is process oriented where we focus on the content of experiences, past and present, and develop strategies and coping mechanisms to help change negative behavioral patterns. My training and license as a professional counselor allow me to provide therapy/counseling for state of Georgia residents only at this time. Please see my Therapy services page for more information on my approach and audience for therapy.

My coaching practice is rooted in a holistic and experiential approach that fosters creativity in thought, words, and actions. We do not take a deep dive into trauma or complete any emotional evaluations. Coaching with my clients is about creative life navigation for transformation in mindset, career, and confidence building. This service is for those looking for more clarity of mind around a concern, a project, or a goal. You may also be looking for accountability, and specific actions to take to make your goal happen. Coaching is not covered by insurance.

Do you accept insurance?

I do not accept insurance through my private practice for therapy. All services are cash based, out of pocket. However, I partner with other mental health service providers and practices where I can accept insurance through. Please consult with me via email or by phone for more information.

How much do you charge?

My rate is $170 for a standard hour session for therapy. Coaching rates are based on one, three, or six month packages ranging from $1,000 - $6,000. Please consult with me for more information.